3 Crafts to Make and Sell This Summer

Summer months can be pretty exciting and fun, particularly for students who have been waiting for them to happen ever since the last ones ended. But you got to admit that it can also get really boring once all the excitement is gone.

Fortunately, there are several crafts for you to sell that should keep you occupied during down times. The best thing about this idea, however, is the cash you are likely to get after making a few sales.

To help you out, here are some ideas you can create and sell:


Photo Courtesy

Beach in a mason jar

This is perfect for those who have already visited the beach. You can collect some of your materials there, after all.


  • Mason Jar
  • Sand
  • Seashells
  • Sea glass (optional)


  • First thing you need to do is make sure your mason jar is clean and spotless.
  • Pour in a good amount of sand inside the mason jar. Make sure it covers ½ of the jar.
  • Decorate your jar according to your preference. Place in the seashells and the sea glass you collected on the beach.


Photo Courtesy

Popsicle Stick Bookmarks


Nothing like a cute bookmark to get you more inspired to read more books. Inspire other people to read more by creating and selling these bookmarks to them. Here’s how you make it:


  • Popsicle sticks
  • Paper shapes or foam
  • Glue
  • Googly eyes
  • Permanent marker
  • Paint (optional)


  • If you want to paint your popsicle sticks, then you should paint them first. Leave them to dry afterwards.
  • Cut out different animal faces with the use of paper shapes or foam. Once you have created the outline of their faces, use glue to stick the googly eyes on them. Complete the whole look by drawing added features, such as their noses and mouths, with the help of the permanent marker.
  • Stick the faces on the top part of your popsicle sticks. These will serve as an indicator for the bookmark.
Photo Courtesy

Glitter dipped mugs

Everybody seems to love glitter these days. For them, glitter is life!

If you want to make a profit out of glitter, here are the materials and instructions you must follow to create glitter dipped mugs:


  • Porcelain mugs or plain glass
  • Masking tape
  • Gloss finish
  • Paintbrush
  • Glitter


  • Stick the tape on the bottom part of the mug. Make sure you also placed some tape on the handle, itself.
  • Get your paint brush and carefully paint the gloss finish below the tape. Before it completely dries, generously spread glitter all over it—covering the entire spot, including the one placed on the handle.
  • Peel the tape from the mug. Don’t wait until the gloss dries off.
  • Let the mugs dry upside down and leave them be for at least one night.

Go ahead and make all these projects or create one on your own so what you’re selling can be totally unique. It’s completely up to you! By doing this, you can save some money that you can use to see that future concert you have been waiting to go to. Just keep in mind to also save some as an emergency fund for you as well!

5 Best Remedies For Treating Chronic Pain

Chronic pain is any type of pain that persists for months or even months. It greatly minimizes the quality of your life because it makes very simple tasks quite complex. Chronic pain takes a toll on you both emotionally and physically. The basic treatment techniques for chronic pain are medications, however, there are some herbal and natural ways that can assist in reducing your chronic pain.

Most often chronic pain results from headaches, joint pain, arthritis, back pain, and pain from a previous injury. It can also be a cause of muscle pain, carpal tunnel, sinus pain, syndrome, tendinitis, and nerve pain. In addition to its physical effects, chronic pain also affects your emotional well being by leading to stress, depression, fatigue, and anxiety. Here below is a list of 5 best remedies for treating chronic pain.


Ginger is classified to be one of the best natural chronic painkillers because it comprises of a compound called ‘gingerol’. Gingerol is an anti-inflammatory compound that reduces inflammation, hence reduces your chronic pain. The presence of zingerone and shogaol in are renowned for analgesic properties similar to that of ibuprofen or aspirin. A study conducted in 2005 showed that ginger reduces pain and inflammation more effectively than the typical pain medications like aspirin. And it does all this without any side effects.

ginger for chronic pain


Kratom is one of the best pain relievers because it contains mitragynine and 7-hydroxymitragynine function which is responsible for the pain-relieving qualities of the Mitragyna Speciosa Tree. Once you have determined the proper Kratom type and the dosage, Kratom can be a good alternative for pain medication. Some of the Kratom types that are best for dealing chronic pain include red vein, buy white vein indo and green vein kratom.

kratom for chronic pain

Kava Kava

Kava kava is effective for pain, stress, anxiety, easing nerves and sleeping aid. Kava kava also helps to overcome social fear among people who are too shy to interact with people. For this reason, it is also called “the sociability plant”. Because of its synergistic ability to promote restfulness both mentally and physically, kava kava can be extremely helpful in overcoming chronic pain, especially when such pain has a psychological component. Kava Kava is available in many forms; powder, whole root, crushed root, capsules, tincture etc. which one is the most useful for you depends on your requirement and usage.

kava kava for chronic pain

Vitamin D

Vitamin D inadequacy is connected to a large group of unending diseases, including chronic pain. A recent report found that patients lacking in vitamin D require twice as much pain medication as patients with satisfactory levels, showing a reverse connection between vitamin D levels and chronic pain. Supplementing with vitamin D and routinely presenting your skin to regular daylight very well might be the cure you require for reducing chronic pain.

vitamin D


Turmeric is also known as Curcuma longa. It is considered to be one of the most powerful anti-inflammatory herbs. Turmeric has been used as a home remedy to treat sciatica, gout, arthritis, and several other autoimmune disorders. Research has shown that when turmeric used in combination with bromelain and Devil’s claw, it provided significant pain relief for patients with osteoarthritis. An assistant professor Dr. Charles Kim, said, “It’s often found in spicy foods, very much in Indian cooking. Systemically, turmeric helps quell disease-causing inflammation in all its forms and may be the key to overcoming whatever pains might be ailing you.

turmeric powder

You can find more such valuable information on Kratom from RedstormScientific.com. Redstorm Scientific is the best health supplements reviews, ratings, and analysis website. Find the best info on nootropics, kratom, herbs, best places to buy Kratom and other health supplements.

What Millennials Look for in A Job

The millennial generation is undeniably one of the leading career individuals today. Though they have been tagged as overly ambitious, lazy, imitative, and unprofessional community, they are certainly known as the ones that takes a different approach in the corporate industry. As a result, more and more coworking spaces in Manila has surprisingly increased since these are the go-to places of millennial working individuals.

For this reason, businesses and companies generated a fresh approach to remain competitive and to provide the millennial new values, attitudes, and lifestyles – which millennials wants and seeks for in a job. Moreover, there are other factors that attracts and lures this generation to a certain job – which are the following:

Bye, Bye Nine-to-Fives!

Shopping, banking, listening to music, watching movies and television series, ordering food, and doing homework have all evolved from a ‘place you go’ to a ‘thing you do’ from your digital devices. This is how millennial job seekers view their work and workplace.

Presently, job seekers are living in this world where flexibility is present and physical presence is optional. They do not want their work to be measured by certain hours at a specific location, rather, they want to be measured by the work output they accomplishes anytime and anywhere.

For this reason, high-performing and well-known companies and enterprises today embraced flexibility as one of the core feature in their corporate culture. They let their employees set and choose their own working schedules as long as they get their work done and do their job well consistently.

According to the PwC’s “Millenials At Work” Study, majority of the millennials who are in the corporate world would willingly give up any amount of salary or delay a promotion and even their job position in exchange for their preferred working schedule. This goes to show that the working schedule and work location is a vital ingredient in the millennials’ ideal job.

Room for Growth and Never-ending Inspiration

Gone are the days when earning a paycheck is the top priority of an employee. What matters most these days is the time invested in acquiring skill sets and powerful knowledge that is needed for an employee’s professional growth. This is why most of the companies today gives the best training programs for their employees that includes valuable learning experiences, interests, and skills.

This is what millennials wants and expects in companies today. They want to accomplish multiple jobs rather than committing to just one job. For this reason, businesses and companies are continuously offering and providing greater opportunities to their current and future employees that will ultimately aid the company and the employees to grow and develop in the long run.

Moreover, millennial working individuals are attracted to enterprises that offers and provides them the chance to pursue their passions and career goals through training programs. As a result, employees will feel more accomplished and inspired which will deliberately drive them to be at their best consistently.

Purpose Driven People

Millennials are known to be more purpose and social cause driven compared to the previous generations. They have this characteristic of asking a number of questions that pertains to self-purpose constantly. For instance, they always ask queries about how they fit in the company or if his/her colleagues cares enough for his/her work outputs. This is why businesses and companies must make sure that their employees’ goals and aspirations are well aligned with the company to ensure that they meet the needs of their employees.

Maximized Performance

It is a fact that millennials are all about maximizing their performance at its finest, especially when it comes to their chosen career. They constantly opt for job positions that will ultimately bring out the best version of themselves over stagnant and monotonous jobs. This only means that they want to be a part of a positive environment that incessantly offers and replenishes their knowledge, interest, and resources that will ultimately lead to them performing at their best.

Key Takeaway

It is no great secret that the list of priorities of employees today has greatly changed. They work today, not for the money and the fat paychecks, but for the values and skill sets that they want to procure and develop in the process.

10 Best Ways To Lose Weight For Women Over 40

10 Best Ways To Lose Weight For Women Over 40

As women get older, it becomes difficult to lose weight because their metabolism process is slowed down. Once they hit the age of 40 they may feel that the odds are stacked against them when it comes to shedding fat. During this time, the body goes through changes in digestion and metabolism that can result in weight gain in the thighs, midsection, and other parts of the body.

Hormonal changes can also reduce your metabolic rate, hampering weight loss. Sometimes something has gotten off the track that must be handled before the normal weight loss measures can have any effect. Here are the 10 best ways to lose weight for women over 40.

1. Eating Better Food

One of the most effective ways to lose weight for women over 40 is making the right food choices and controlling your portion. Training yourself to eat the right foods can also make you feel satisfied longer so that you don’t end up eating anything between the meals. One way of doing this is using a smaller plate and measuring out your portion can also help keep the food size under watch.

2. Time Your Eating

According to experts, anything that you eat after 8.00 pm is likely to end up in your stomach or your hips. Thankfully, the opposite is true, what you consume in the mornings is much more likely to be used well. It’s unfortunate if you don’t like breakfast because it’s one of the meals that help keep thin people thin.

3. Yoga And Meditation

According to most women, yoga and meditation are some of the most useful ways to shed fat for women over 40. Yoga can help enhance your moods, boost your energy levels, promote weight loss, and ease body aches. Adding yoga to your daily activities can be a good way to give your weight loss effort an added push that you need to achieve your goals.

4. Consume A Lot Of Fat Fighting Foods

When it comes to weight loss, it’s not about how much you eat but rather what you eat. Instead of stuffing your fridge with unhealthy foods, stock plenty of healthy foods. You can do this by incorporating foods that fight fat and then eat others in moderation.

5. Attend Weight Loss Camps

Attending weight loss resorts or camp is also one of the ideal ways to lose weight. Attending these meetings will enlighten you on everything to do with weight loss. You will not only learn about a low calorie diet but also how to plan your weight loss menus. Many also provide group counseling and spa facilities.

6. Get Adequate Sleep

According to studies, one of the keys to losing weight is getting a good night’s sleep. Because of the actions of hormones that control satiety and hunger, lack of sleep is directly linked to weight gain. The older we grow the more difficult it is to enjoy a good sleep and the more likely it is to gain weight. You, therefore, need to take steps towards getting adequate sleep.

7. Focus On Your Fuel To Energy Ratio

Once you have gained weight, your body adapts to that weight and does everything to hold it there. It’s, therefore, very important to focus on your fuel to energy ratio by making slow gradual adjustments that will help you.

8. Burn More Calories

If your goal is to lose weight, you need to burn more calories than you take. This can only be achieved through regular workouts and adding more physical activities. You can start by taking stairs instead of a lift, adding a Zumba class and walking a lot when attending to your errands. The idea is to add more physical activities to help you burn more calories.

9. Minimize Stress

In today’s world, women tend to resort to alcohol and other substances to help manage stress. If you are struggling with weight loss, you need to refrain from this vicious cycle. Too much stress increases cortisol which is a hormone that has effects on your ability to lose weight and also cause a lot of fat around your stomach area. Minimizing stress is, therefore, one of the best ways to los weight for women over 40.

10. Enroll In Medically Supervised Plan

Many women hit age 40 and find that they are tired of struggling with weight loss so they look for surgical operations or medically supervised plans. In the recent years, these plans have received good reviews and are among the best ways to lose weight. They also offer a structured menu with personalized instructions from medical professionals.

Final Words

Well, those are the best 10 ways to lose weight. Your primary aim should be to make gradual changes that you can incorporate and stick with. That’s the ultimate secret to achieving this.

8 Strategies for Improving Student Writing

Writing is difficult for many. Not all of us are well capable of expressing our thoughts on paper, making it informative and interesting to read at the same time. While some people are able to avoid writing most of the time, students usually aren’t so lucky. They receive many writing assignments regularly, and completing them can become nearly impossible for those who struggle with their writing all the time.

However, there is something you can do in order to change that. It doesn’t matter whether you are a teacher or a student – these 8 tips can help you improve student writing greatly.

  1. Shorten sentences.

The shorter, the better – that’s the rule when it comes to writing. Short sentences are easier to read and understand, they tend to be more specific and deliver your point of view more effectively. Of course, not all sentences have to be short and there is no clear definition of “short”, but you should still try to make them as laconic as possible while saving their meaning at the same time.

  1. Don’t forget about grammar.

Grammar is a tough subject for many students. However, these days it is much easier to improve your grammar and make your writing stronger. There are so many apps that help check spelling and punctuation and there are even some of those that give you stylistic suggestions as well. All you have to do is to not only correct the mistakes but also remember the tips and rules these apps provide you with – and your grammar will certainly improve with time.

  1. Write a plan first.

It doesn’t matter what you’re writing – an essay, a term paper, or an article: a plan still has to be written first. It not only helps you build the necessary structure but also ensures that you won’t miss something and makes the whole writing process much easier. All you have to do after you wrote the plan is to follow it: this will help you save time on thinking “What should I write next?”.

  1. Extra reading is always good.

We are overflowed with information these days and so, reading might seem like a tiring thing to do to many. However, it’s the reading that helps us become better writers and express our thoughts better. And I’m not talking only about classic literature here – you can read modern one too. So, choose the books you might enjoy and start reading!

  1. Analyze and discuss.

Not all of us actually have time and opportunity to reflect on our writing. However, this is a necessary thing to do if you want to write better. You can discuss writing with your teacher or professor, with your friends or fellow students, noticing all the details and flaws. You can do that on your own too, analyzing your writing and trying to understand why did you choose these words and arguments in the first place, and so on.

  1. Use the words you know.

Using the words that are supposed to make you look smarter is one of the most common errors in students writing. Not all students actually understand the exact meaning of the words they want to use for this purpose, which might lead to some very confusing mistakes. While your writing doesn’t have to be primitive, you should still choose the words that are familiar to you.

  1. Take your time.

This could be hard when the deadlines are close, but the more time you spend on writing, the better it will become. Sometimes students’ writing is poor not because their skills are bad, but because they rush too much with the whole writing process.

  1. Always edit.

The earlier you start working on your writing assignment, the more time you will have to edit it. Editing is a must: it not only helps in eliminating grammar mistakes but also improves your writing. You can notice weak arguments and logical flaws during the editing process, correct them, and make your paper much better this way.

While strong writing skills do develop with time, these simple tips will help you improve your writing a bit very quickly.


Photo Worthy Places to Travel in Singapore

Singapore, is also known as the Little Red Dot, but when you’re there, you’ll know that it has big things to offer. That’s one of the reasons why Singapore is a known tourist destination for those who want to immerse in a culture they haven’t experienced before. When staying, there’s an abundance of Singapore houses that are for rent, which gives it’s tourists a myriad of places to stay in.

Aside from having an almost unlimited amount of places to stay in, Singapore also has a culinary world that’s unlike anything you’ve ever tasted. If you really focus on immersing yourself inside the world of Singapore, you’ll realize that it’s a melting pot of different cultures that made it what it is today.

If ever you’re planning to visit Singapore, here’s a list of places you need to take pictures in, if you want insta-worthy photos!

1. Lim Chu Kang Jetty

Photo Courtesy: behance.net
Photo Courtesy: behance.net

This is one of the oldest jetties in Singapore, mainly made of wooden plank and poles, the Lim Chu Kang jetty stretches out from the shore up until a few meters of the sea. When you take a photo on the Jetty make sure to include Malaysia’s outline in the background because the sea where Lim Chu Kang jetty is located in, is the boundary of Singapore and Malaysia. Also, if you’re lucky and the clouds are covering the sunshine, you’ll have the opportunity to take a photo that exudes tranquility and serenity. Overall, the mix of calm waters, the sky, the outline of another country, and the jetty itself, give you a photo-perfect scenery!

2. Gillman Barracks

Photo Courtesy: artasiapacific.com
Photo Courtesy: artasiapacific.com
Photo Courtesy: artasiapacific.com/
Photo Courtesy: artasiapacific.com/

Before it became an art gallery that showcased different international pieces-of-art which attracts art-lovers and hipsters alike, the GIllman Barracks was a primary station for the British naval base and military barracks. Now, the Gillman Barracks has numerous visitors every day. Aside from taking pictures with the paintings, you can also take picture of the barracks itself. Why? Because the barracks actually gives its onlookers the feeling of going back to history through its sheer architectural aesthetic.

3. Chinese and Japanese Gardens

Photo Courtesy: allaboutjennifer.wordpress.com
Photo Courtesy: allaboutjennifer.wordpress.com
Photo Courtesy: sandranguy.wordpress.com
Photo Courtesy: sandranguy.wordpress.com

As stated a while ago, Singapore is a melting pot of different cultures so, don’t be surprised if you see structures that are from different countries! Such places are the Chinese and Japanese gardens. While here, you’ll perfect the way you take landscape photos because you’ll want to give justice to the sheer majesty of this place. The gardens are well-loved because of its expansive greenery, and its placement which overlooks Jurong lake. One of the parts of these gardens that you should take a picture in is between the twin pagodas!

4. The Helix Bridge

Photo Courtesy:thousandwonders.net
Photo Courtesy:thousandwonders.net

An aptly named structure located in the heart of Singapore, the Helix bridge is a structure that is shaped like a helix. It’s sheer artistry and it also overlooks the waterfront makes it one of the most picturesque places in Singapore! You’ll enjoy taking pictures in the different parts of the bridge!

When you’re in Singapore, don’t forget to take pictures in the places mentioned here! You can memorialize your trip by compiling the pictures! Also, don’t limit yourself to the places mentioned above because these is just the tip of the iceberg!

Home Security systems – How To Identify What You Need

Crime proliferates everywhere. No place is safe anymore not even in your own home. Parents’ thoughts while working are constantly wandering to how their kids are doing at school, at home or wherever they may be at any given time. They are not comfortable leaving them alone but can’t do anything about it as they need to work. In the US alone, there are over 2 million burglaries in homes happening every year, according to Alarm Systems Report. However, despite these alarming great numbers or fears of break-ins, very few homeowners have actually installed security alarm systems. Deciding to invest in home security systems is critical. The time to install one at your home should not be delayed lest something regretful occurs.

Here are the types of security systems that you can have installed in your homes –

  1. Security cameras – One of the best inventions of modern technology and most popular form of security that homeowners and business owners install at their premises. Crime can be prevented when you have security cameras because the mere sight of these lenses staring back at them bad guys will make them stop in their tracks for fear of being identified and get captured. These cameras also enable you to keep track of your guests’ activities at home or at the office thereby making it easy for you to see if there has been suspicious moves in those comings and goings each day.
  1. Alarm systems – Are designed to detect intrusions like unauthorized entries, burglars and thieves. Most known type is the house alarm. These alarms have sensors which connect to a control unit by high-voltage or radio-frequency signal that interacts with a response device. Most sensors for indoor use are infrared.  Sensors for outdoors are more costly because they cover a wider space and not false alarm-proof. The best alarm systems have both audible and silent alarms set off by sensors that are installed all over the home.
  1. Home automation – This allows you a home away from home control of your home features via your smartphone or  any web-powered device. By home automation, you are able to  turn on and off your small appliances, lighting and thermostat wherever you are. This also enables you to view pre-recorded and live video monitoring.                                                                                              

Although the very reason why most homeowners delay in installing one at home is because of the cost. Security systems need not cost that much. Identifying what you really need will help you decide which one to go with. There are what we call traditional security systems that are really inexpensive. These are the DIY or do-it-yourself type home security that do not have monthly fees. There are two things to consider though when it comes to DIY Home Security systems:

  1. Monitoring is done by you and you can have it installed on your own. While this is less expensive, it presents a lot of risks as cellular service is not reliable being not available most of the time, especially when you are away. There may not be enough time to alert authorities of an intrusion.
  2. Install it on your own and have it monitored professionally. This DIY option is much better, although it is just a bit less expensive because you were able to save only on installing by yourself and have to pay for professional monitoring monthly. However, you are assured of 100% cellular monitoring, protection on crash and smash, access remotely on thermostat, light & video control and phone, email and text alerts.


Author Bio: Susan Orlain is the founder of  www.myeverythinghome.net site, currently a mother, homemaker, virtual office manager and blogger.